Health and Fitness

We offer yoga classes, weight loss programs, swimming & spinning classes. Become a guest member and try us.


The key to weight loss is consistency. For that, you need to enjoy exercise. We feel that our relaxed club atmosphere will keep you coming back. We cater to a sophisticated clientele, and offer a wide-range of classes and equipment in a elegant and polite setting.
Cardio FitnessOur cardio section has everything you need to keep your cardio workouts going.


  • Treadmills with personal TV’s
  • Upright and recumbent bikes
  • Step Mills
  • Elliptical trainers.
  • Spinning



Personal Training

We select our personal trainers based on qualifications, personality and social skills. You’ll find our trainers to be very refined, knowledgeable and polite. We expect our trainers to provide the motivation and knowledge you need.


We offer a variety of yoga classes at Club Meadowvale. For the price of 6 classes at a typical studio we offer yoga, fitness, swimming, lounge space and lockers.


Spinning ClassesWe are mad for spinning at Club Meadowvale! We have a state-of-the-art studio featuring a massive video wall, top-of-the-line bikes, highly qualified instructors and bring your own bike programs for road racers.


Swimming ClassesOur pools are the best-kept secret in Mississauga. We offer aquafit classes and special mid-morning class times for seniors! We offer both an indoor and outdoor pool.Enjoy our patio and outdoor pool during the summer months.
Senior Trial special: 3 Aquafit classes for $19.00 (one package  per person)

Zoomers And Boomers

Seniors FitnessWe offer great pricing and programs for seniors, including daytime memberships and fantastic mid-morning classes like aquafit.

Call Us Today.
Call Us about our Guest Memberships at 905-821-4560
or Email us with any questions you may have.