Team Building Program
The symbiotic relationship between Delta Meadowvale Resort and Conference Centre and Club Meadowvale will make your team building meeting not only productive, but inspiring.
Delta Meadowvale is proud to offer a variety of team-building activities that meet your and your team’s needs. Teams can range from eight to twenty-four participants and the activities cover a wide range of choices.
Contact 905-542-6713 or mea.sales@deltahotels.com for details.
| Activity | Description | Time Frame | Partici- pants | Price | Supplies |
|---|---|---|---|---|---|
| Tennis | An enthusiastic game loaded with energetic back swings and opponent sprinting action. Tennis anyone! | 2 hours | 16 | $595.00 | 16 tennis racquets 24 tennis balls |
| Squash | Squash is a racquets game which involves a soft rubber ball, 4 walls and plenty of bursts of energy. | 2 hours | 10 to 20 | $395.00 | 4 squash racquets 4 squash balls |
| Wally Ball | What do you get when volleyball is played on a squash court? Wallyball. In this game walls are inbound! | 90 minutes | 16 | $295.00 | 2 volley balls 2 volley ball nets |
| Ping Pong | This game involves determination, deep concentration and a few Forest Gump quotes. ‘I just love Ping Pong!’ | 90 minutes | 8 | $150.00 | 1 Ping Pong Table 1 Ping Pong Net 2 Paddles & Balls |
| Intro to Meditation | Meditation describes a state of concentrated attention on some object of thought or awareness. It usually involves turning the attention inward to the mind itself. Meditation can be used for personal development or to focus and still the mind. Many practice meditation in order to achieve peace, while others practice meditation during some physical yogas in order to become healthier. | 2 hours | 20 | $295.00 | Note pads & pens |
| Meditation & Stress Management | For additional information on Meditation please see Intro To Meditation.Stress management encompasses techniques intended to equip a person with effective coping mechanisms for managing psychological and emotional stress. | 4 hours | 20 | $495.00 | Note pads & pens |
| Yoga & Pilates Fusion | A blend of flexibility, balance, strength, and core control designed to emphasize the mind body fitness connection. | 1 hour | 24 | $150.00 | Participants must wear comfortable clothing |
| Boot Camp | Put your squadron through a military style exercise class that features rigorous calisthenics and heart pumping fun. | 1 hour | 24 | $150.00 | Particpants must wear appropriate fitness clothing & cross trainer shoes. |
