Personal Training




The Pro-Fitness Program™ is one of the most recognized and respected fitness programs in North America and we are excited to be able to say that Club Meadowvale is one of the few select clubs in Canada to offer this program to our members. The program has been developed over a 20-year period and has transformed the lives of thousands of health club members throughout the United States and Canada. In researching many different programs, we landed on the Pro-Fitness Program, because we believe that a system of pro-fitness, pro-education, pro-results, and pro-service is going to be of the greatest value to you and offer you the highest rate of success.


As part of The Pro-Fitness Program™, you will now have the opportunity to participate in our Fitness Consultation. The Fitness Consultation is one or a series of four 90-minute one-on-one appointments (performed every 90 days) with one of our professionally trained and certified Fitness Consultants. The wealth of information obtained from the consultation allows us to define your level of fitness and create a custom “fitness prescription” based on your specific goals.


Our Fitness Consultant will be able to prescribe you a recommended 12-, 24-, or 48-week personal training package with the opportunity to work with a trainer 1, 2, or 3 times each week, as well as follow-up consultations to assess how your program is working. We also will be offering flexible payment plans, so that you have the opportunity to get the most for you money and the best package for your situation!


Click the links below for more information on the Pro Fitness Program: